Studio Hosts
Santosha Esbjerg
Esbjerg, Denmark
Owner | Anett Egsgaard
โI felt so lucky that you chose to visit my small studio. It was such a great experience ๐โ
Photo by Mindy Sisco (IG | i_write_light)
Tribal Tulum Yoga
Tulum, Mexico
Owner | Joanne Barry
Hola,
My name is Joanne and I own and operate Tribal Tulum yoga studio. I have worked with Mindy Sisco on several yoga projects and intensives and have found her to be not only an amazing yoga teacher and practitioner but a professional you can count on. She arrives on time or early, plans her classes and her schedule, accommodates students and is never in a rush if they have questions after her class or workshop.
Additionally, she helps other teachers and is an amazing team player. When I need a sub for whatever class from Vinyasa Flow to Restorative, she is there for me and eager to help. She is versatile in her teaching skills, wonderful at adjustments and has developed her own style and adaptations that make her stand out among teachers.
Mindy works her own publicity, is an amazing photographer and a very good graphic designer. Her posters inspire people and incite their curiosity about yoga and her classes.
I enjoy working with her on every level and will always make room for her here at my studio. You may want to consider doing the same.
Om Peace
Joanne Barry
Tribaltulum.com
Acuatictulum.com
Thatbarrygirl.com
Sun Moon Yoga
Jamestown, NY
Owner | Karen Hansen
Sun Moon welcomes Mindy Sisco at any opportunity. She works comfortably and confidently with all levels of student engaging them to experience their practice from new perspectives, inviting them to play, to be comfortable in moments of challenge and to explore beyond what they thought possible. She is as inspiring as she is knowledgeable. Both teachers and students celebrate her return every year. In a word, sheโs awesome!
Radiant Om Yoga
Des Moines, IA
Owner | Robin Bourjaily
Your workshop was definitely one of the best weโe offered at Radiant Om Yoga. People are still buzzing about it when they see each other in class. Thank you SO much and please keep us in your plans next time yourโe in the States.
Students/ Workshop Participants
Cassandra Cardiff
Practicing the leg hover thing in headstandโฆ got my toes off the mat! Headstand finally seems obtainable after evading me for years. Seriously powerful workshop- thank you so much Mindy!
Sara Syed
So thankful for Mindy for spontaneously coming to Cleveland to share her expertise on body awareness in yoga practice, inversions, backbending and AcroYoga. This was by far the best intensive I've ever attended. 10 hours of intense physical practice over the course of two days! How do we know Mindy is amazing? I'm not sore! I have no back pain after three hours of backbending. She teaches with so much integrity for the body. Thank you Mindy and thank you EDP for hosting us.
Sara + Mindy in Mysore, India
Sivon
... what an amazing therapeutic back bending acro weekend extravaganza workshop Mindy put us through. Thank you so much for sharing your knowledge with us. I'm grateful for you, Mindy and Sara for bringing us all together. Thank you for EDP for having us too!
Amy Brassington
Mindy is an excellent teacher! I practiced with Mindy at Kaizen for 2 years and I developed physically and mentally in that time. Her classes allow you to be challenged and an improvement in my practice was significant. Mindyโs knowledge of not only yoga philosophy but also alignment makes her such an amazing and inspiring teacher. I was given my best adjustment in her class and her unique and creative way to help students align correctly ensure students can find correct alignment in self practice. Mindyโs classes are also fun! Hard work! And definitely a workout. I miss practising with Mindy but I know her lessons are forever embedded in my practice. I canโt thank her enough.
Photo by Mindy (IG | i_write_light)
Robin Abbott
I've known Mindy for years. Over that time, she has searched for the knowledge to take her from good to excellent as a teacher. She wants to have a collection of tools available to her to help every student in the way that best suits them. I have been practicing yoga for 20 years, but I still learn new things about myself, that Mindy helps me unlock, all the time.
Daun Yorke
I feel very lucky to have found such a talented teacher, with such understanding of how the body works and sensitivity to injury. The work with you has been transformational for me.
Sunghee Jeon
First of all, I would like to thank Mindy for giving me exactly what my body needed to fix pain and get stronger. I really thanks her for that.
Physical Change |
I began having strong PMS symptoms after childbirth. Since Iโve begun my training, my symptoms are getting better and I recover quicker.
Iโve experienced much pain relief in my jaw, wrists, and low back.
My whole body is recovering. Now I can enjoy spending more time with my kids in my daily life that I couldnโt before because I would get tired easily.
Inner Change |
During my time training with Mindy 1-1, there were moments I wanted to give up. However, after training with her over time, through the journey of my yoga practice with you, I found the โtrue me.โ
I think that physical change is important, but I found significant benefits in inner change.
We are living In a rapidly changing era in this world; I truly feel that yoga is the most necessary thing for modern people.
I always thank the two of you.
Be healthy forever โก
๋จผ์ ์ ์ ๋ํ ์ธ๋ฐํ ๊ด์ฐฐ๋ก ๋ชธ์ด ํ์ํ ์ต๋ํ์ ํ์๋ฅผ ์ฑ์์ฃผ์๋ ๋ฏผ๋์ค์๊ฒ ์ง์ฌ์ผ๋ก ๊ฐ์ฌ ๋ง์ ๋๋ฆฝ๋๋ค.
๋ชธ์ ๋ณํ
์ถ์ฐํ ์๋ฆฌ์ ์ฆํ๊ตฐ์ด
๋ง์ด ์ข์์ ธ ์ปจ๋์
์ ๋น ๋ฅธํ๋ณต์ ๋ณด์
ํฑ๊ด์ ์๋ชฉ ํ๋ฆฌ ์ํ์ด ๋ง์ด ํธ์ ๋จ
๋ชธ ์ ์ฒด๊ฐ ํ๋ณต์ ๋ณด์ด๋
์ฝ๊ฒ ์ง์ณค๋ ์ถ์์ ์์ด๋ค๊ณผ๋ ์ฆ๊ฑฐ์ด ์๊ฐ์ ๋ณด๋ผ์ ์์ด ํ๋ณตํจ^^
๋ด๋ฉด์ ๋ณํ
์ค๋กฏ์ด ์ ์๋๊ณผ 1:1 ์๋ จ๊ฐ์ด๋ฐ
์๊ฐ์๊ฐ ํฌ๊ธฐ ํ๊ณ ์ถ์ ๊ณ ๋น๊ฐ ์์ง๋ง
๊ทธ ์๊ฐ์ ์ง๋์ผ๋ง ๋ง๋์ง๋ ๋ด๋ฉด์ ๋๋ฅผ ์ฐพ์๊ฐ๋ ์ฌ์ ์ด ๋์์ต๋๋ค
์ ๋ ๋ชธ์ ๋ณํ๋ ์ค์ํ์ง๋ง ๊ทธ ์ด์์ผ๋ก ๋ด๋ฉด์ ๋ณํ์ ๋ ํฐ ์๋ฏธ๊ฐ ์์์ผ๋ฉฐ
๊ธ๋ณํ๋ ์๋์ ํ๋์ธ์๊ฒ ๊ทธ ๋ฌด์๋ณด๋ค๋ ํ์ํ ๊ฒ์ด ์๊ฐ๊ฐ ์๋๊ฐ ๋ผ๋ ์๊ฐ์ ํ๋ฉฐ ํ๊ธฐ๋ฅผ ๋ง์นฉ๋๋ค.
ํญ์ ๋๋ถ ์ ์๋๊ป ๊ฐ์ฌ๋๋ฆฌ๋ฉฐ ์ธ์ ๊น์ง๋
๊ฑด๊ฐํ์
์โก
Gizelle Baylon
Iโve had a steady yoga practice for a few years now but it wasnโt until I was at Kaizen and a student of Mindyโs that I was able to appreciate yoga for the little details. What I love most about Mindyโs classes are the many modifications she provides. Had a tough day? Sheโll modify the pose so that you can use blocks and straps to unwind. Want a harder workout? Sheโll take the pose a step further so youโll feel your body work for it. This attention to detail makes for an encouraging and safe space to explore complex and difficult poses when inspired. Mindy is an excellent teacher and I highly recommend taking her classes!