UPDATED DATES:
STARTS MONDAY, 12.7! LAST DAY TO REGISTER: SATURDAY, 12.5!
2020 continues to throw its curve balls but we’re ready. The hybrid class had to be canceled to comply with Busan covid rules restricting (in person) business past 9pm. Therefore, we’ve move the start date back by a week and are taking this session completely online! This will be my last class this year!
Online Class Registration
I love this 10 day challenge because it is the longest shortest time. Just take it one day at a time but the cumulative benefit of two weeks of dedicated practice is tangible- in both your booty and your buddhi.
Details |
Class will be led in real time starting Monday, 12.7 at 6am CST (9pm Busan). Class is M-F, no weekends. Blocks are helpful but not manditory.
The practice will be adjusted to suit all needs of students including real time feedback. If you have a serious injury or specific question about factors that may limit your participation, please feel free to discuss it with me directly.
How to Participate |
Payment |
a. Venmo @kaizenkorea $45usd
b. via credit card using the link below $45usd
c. in Korea transfer to Busan Bank #112-2197-7512-01 (Yum Mee Ok) 50,000krwPlease click the registration email link and fill out the information.
Once your registration is received, I will email you a GOOGLE CALENDAR INVITE with the zoom link. (This should automatically adjust for time slots. If you move around a lot, make sure to check the settings of your computer- your calendar may be set somewhere other than where you are!)
Sending lots of love and energy as we run through the finish line of the mental, physical, emotional, spiritual obstacle course that is 2020.