These 1:1 sound healing sessions are a therapeutic and meditative experience whereby you “bathe” in the sounds and vibration produced by different instruments such as gongs, tingsha, rain sticks and chimes. Through these sounds and vibrations, your mind enters a meditative and relaxed state. This brings about healing at mental, emotional, and physical levels.
During a sound bath, the brainwave state is altered from normal waking state(beta) to a relaxed state(alpha), dreamlike state(theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur.
About Your Guide: About your guide: Aneel Kumar Thapa was born and raised in Kathmandu, Nepal. In 2003, he moved to Taiwan for a better life with his family, but many hardships followed for 14 years which led to a battle with anxiety and depression. His life changed with the introduction of sound therapy through the singing bowls which were brought by his father. Aneel went on to study back in Nepal, Bhutan and India to learn from 6 different sound therapy teachers. After years of practicing, he started helping people around him and doing group sound therapy sessions. He has seen how the power of sound can heal and repair to better the lives of many. He has performed more than three thousand private healing sessions and has been teaching people all around the globe for the past 7 years. He hopes to continue to share this practice, which has changed his life and many of those around him.
Who is this class for?
This 1:1 sound therapy session is for anyone who has an interest in deep relaxation of the mind and body. Sound baths affect everyone differently, but benefits one can experience from them are stress relief, improved sleep, decrease in anxiety and depression, relieves fatigue and brain fog, improves cognition and memory, boosts the immune system, and can even help with chronic pain and illness. Sound and vibration impact us at a cellular level and can significantly alter brain waves to shift to a relaxed and calm state. These sessions are for anyone who would like to become energetically balanced and is interested in resetting the nervous system through a holistic and natural way.
1) 60 minute session is 95,000w payable via bank transfer, credit card online or cash in studio.
Transfer: Busan Bank #112-2197-7512 01 (Yum Mee Ok)
For more information or to please reach out to Mindy.
To schedule your session, click the highlighted text or use the form below.