Join us sea-side for a calming restorative practice with some gentle movement and long hold stretches followed by a healing sound bath to bring about relaxation, clarity, and nourishment for both the body and mind.

Location*: Songjeong Beach down from Monkey Surf (you can store items there if desired.)
*In case of rain, class will be held indoors at Kaizen. The final call will be made at 4pm and attendees will receive a text message if venue is changing.*

To prepare:

-A yoga towel or sarong are optional* (The boards will have surf wax on them. This can transfer to clothes. Wear clothes you don't mind getting wax on or cover the boards with a towel/sarong when lying down.)

-Mosquito protection (layers, spray)

- A water bottle (Monkey Surf has a tank to refill)

Thank you for joining us!

All Kaizen class passes apply. If only joining us for the New Moon Ceremony, choose the “DROP-IN CLASS” option from the package menu. Registration available up to 6hrs before class. See you soon!